Hey everyone,

I've recently made the switch to disposable vapes and I'm trying to get a handle on the nicotine content in these devices compared to traditional cigarettes. I've seen a range of nicotine strengths across different brands and types, but it's a bit confusing to pinpoint exactly how much nicotine I'm actually consuming with each puff.

Can anyone share insights or resources on how to accurately understand the nicotine content in disposable vapes? I'm especially interested in how it compares to a standard cigarette, as I'm trying to manage my nicotine intake more effectively. Any help or guidance on interpreting the labels or understanding the standard measurements would be really appreciated.

Thanks in advance for your advice and shared experiences!